This recipe is longhorn ground beef, eggs and cheese and is very easy to make. If you want salt in your diet, feel free to add your favorite taco seasoning mix along with this recipes.
Ingredients
- 1 lb. of Longhorn Ground Beef
- 1 Tablespoon chili powder
- 1 tablespoon of your favorite cooking oil
- 1-2 slices of your favorite cheese
- Serve hot so cheese can melt
- 2-3 eggs depending on how hungry you are
Instructions
- Add the beef to a large skillet over medium-high heat. Break the meat apart with a wooden spoon into little bits. Cook the meat for about 6-8 minutes or until the beef is cooked throughout.
- Add your favorite cooking oil and seasoning with 2-3 eggs and cook the for 2-3 minutes while mixing the beef and the eggs.
- Add hot meat and eggs into a bowl and add the cheese of your choice on top quickly so the cheese melts fully or place in a microwave for 15 seconds.
- You can also make many other dishes such as tacos, spagities, nachos, salades, eggs, hamburger helpers, bean & rice bowls, and endless possibilities.
- Enjoy and let us know what you think.
Nutrition
| 3.5oz Longhorn Beef | Calories | Protein Grams | Fat Grams | Cholesterol Millegrams |
|---|---|---|---|---|
| Iron Rock Ranch Longhorn Beef | 140.0 | 25.5 | 3.7 | 61.5 |
- No growth hormones
- No steroids
- No antibiotics in fed
- No artificial or synthetic additives
- No Middle Man
- No by-products added
- Naturally sweet flavor
- Low fat
- Low cholesterol
- Antioxidants
- Vitamin rich
- Beef Super Food
| Our Longhorn Test Results Nutrition Chart | Iron Rock Ranch Longhorn Grass Fed |
|---|---|
| Fat % | 3.7 |
| Calories/100g | 140 |
| Protein % | 25.5 |
| Sat Fat % | 4.3 |
| Mono Fat % | 2.53 |
| Trans-Fat % | 0.38 |
| Poly-Unsat % | 0.17 |
| Omega 3 mg/g | 1.52 |
| Omega 6 mg/g | 2.56 |
| Ratio 6:3 | 1.7 |
| CLA mg/g | 1.51 |
| Cholesterol mg/100g | 61.5 |